Connecting with nature will make you happier

Connect with nature

will make you happier.

Connecting with nature means putting aside vanity, realizing our humanity and that happiness is in the simple.

We belong, just like the animals, to this world that we little understand but which has an established natural order. Look for your happiness in the little things, and enjoy those quiet days.

At Éteka you will have the opportunity to connect with nature and spend a special vacation.

Enjoy our hosting plans

What are the benefits of spending more time in contact with nature?

– It is necessary to disconnect from our daily lives from time to time and enjoy the tranquility of the countryside, the beach or spend the day in a park. The pace of life in cities is becoming faster and faster. A simple walk through a large park in our city will help us reduce stress.

– Being in a natural environment also helps us to be present and aware, relax our mind and enjoy the moment.

– Meditation is much more effective in a natural environment because in nature we can enjoy its harmony.

– One of the greatest benefits of being in contact with nature is that we are able to fill our lungs with fresh air.

– Increases our vitality. By taking a break and immersing ourselves in a natural environment, we fill ourselves with energy.

– We increase our level of physical activity. Whether mountaineering, hiking, exploring the river, going through the bush in search of mushrooms, playing beach volleyball, swimming, walking along the seashore, feeling the sand with our bare feet, among other activities.

– Nature teaches us to detach ourselves from the material and helps us to realize that we are not the center of the universe, but we are an important part of it.

Start connecting with nature today at Éteka

To learn to live in a more natural way and therefore be a calmer, more serene and happier person, you have to start taking actions that allow you to connect.

Visit the mountains, the beach or any place away from the city and the daily routine more frequently. Observe how wonderful and complex the world we live in is, become aware of its biorhythm.

At Éteka you will be able to enjoy spaces full of nature. You will have that calm and relaxation away from the city and the day to day life that can be so overwhelming. We invite you to enjoy your stay with us, wake up to the sound of the sea, the birds, a delicious meal and a unique moment.

Enjoy our hosting plans

13 January, 202324 April, 2023

Meditation, relaxation and rest, the key to inner peace.

Meditation, relaxation and rest,

the key to inner peace.

Working implies investing physical and/or mental effort; effort that, when invested repeatedly or sustainedly, results in high levels of fatigue and stress, requiring a rest to replenish exhausted energies. Working until physical or mental exhaustion can lead to chronic health problems (stress, cardiovascular diseases) and labor problems (absenteeism due to illness, accidents at work, low performance, high employee turnover and interpersonal conflicts, among others).

The body and mind are the first to send us signals of accumulated fatigue, and recovery is an inherent need of our limited capacity as human beings.

When we talk about recovery from stress, we refer to resting from the factors that generate such stress. Recovery can be understood as a positive process that reduces the negative consequences of fatigue. From a physiological perspective, rest from work reduces and prevents the accumulation of exhaustion and stress that leads to deterioration of health. From a psychological perspective, it restores our resources and energies, preparing us for current or new work demands.

Correct and timely rest helps us to maintain our inner and mental peace.

Nowadays we have little time to rest due to the great amount of obligations assumed. Finding inner peace is fundamental for our well-being. Inner peace is a subjective sensation of well-being, it is impalpable but very real since it fills us with a deep tranquility. It is a state in which we free ourselves from our main worries, fears, stress and suffering. It means being aware of the wonders of life and feeling fully connected with the universe and with ourselves.

Get to know our lodging plans and Spa services we have for you.

Meditate and relieve your stress and anxiety...

If stress causes you to be anxious, tense and worried, consider practicing meditation. Spending even just a few minutes in meditation can help you regain your calm and inner peace.

THE BENEFITS OF MEDITATION:

Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. You can also use it to relax and deal with stress by focusing your attention on something that calms you. Meditation can help you learn to stay centered and maintain inner peace.

Accompany your vacation with your well-deserved moments of relaxation.

At Éteka you will have the opportunity to enjoy not just a simple vacation, but well- deserved moments of rest, relaxation and meditation. Meeting with nature and yourself will fill you with inner peace, and improve that feeling of anxiety that perhaps the day to day has brought you. It’s time to connect with your soul and give you that well-deserved rest that you have been postponing for months.

Get to know our lodging plans and Spa services we have for you.

20 December, 202220 April, 2023

The must-see plans for this vacation in Cartagena.

The must-see plans for

this vacation in Cartagena

Cartagena is one of the most popular destinations in the world today. Its charming Historic Center, the colorful streets and squares of the city, as well as the beautiful beaches and the paradisiacal landscape that surrounds it, make this place one of the most attractive to visit in the Caribbean.

Vacations are here and Cartagena is ready for national and foreign residents and visitors to enjoy the various activities and plans that can be done in this beautiful city. Don’t miss a single one!

Get to know our plans for our Daypass!

San Felipe de Barajas Castle

Go back in time and visit one of the most emblematic and historic places that the city has to offer. The largest military construction made by Spain in colonial times, in the year 1657.

An impenetrable fortress, it was the best defense against pirates and enemy armies. You cannot forget to walk through its ingenious system of tunnels, a place where the few who managed to penetrate were easily defeated.

Address: Barrio Pie del Cerro, Avenida Antonio de Arevalo. Carrera 17, Cl. 32 #17-85, Cartagena de Indias, Province of Cartagena, Bolivar.

Admission fee: From 11.000COP to 27.000COP.

Hours: Monday to Sunday from 7 a.m. to 6 p.m.

Clock Tower

It is the “gateway” to the Walled City and the meeting point for people from all over the world, who gather there to start a day full of adventure and pleasure. A representative symbol of Cartagena.

Once the entrance to a slave market, it now leads to one of the most beautiful places in the world.

Address: Boca del Puente, Downtown, Cartagena de Indias, Province of Cartagena, Bolivar.

Admission fee: Free.

Hours: Open 24 hours.

Walled City

Located in the center of the city, and surrounded, of course, by the ancient wall, this incredible place is full of streets and squares full of beauty and history.

This colonial zone, as well as the rest of the Historic Center, was declared a World Heritage Site by UNESCO, and once you walk through it, you will find a magical atmosphere of romantic and nostalgic memories. When inside it, it is difficult to say goodbye.

Address: Cartagena-Barranquilla, Downtown, La Boquilla, Cartagena de Indias.

Admission fee: Free.

Hours: Monday to Sunday from 8:00 a.m. to 9:00 p.m.

Corals of Rosario and San Bernardo National Natural Natural Park

This is a complete experience of relaxation and adventure in some of the most paradisiacal islands of the paradisiacal islands off the coast of Cartagena. White sand beaches, where you can enjoy a revitalizing moment surrounded by nature and a wonderful environment.

Whether you want to swim or dive in the coral reef, you will not find a better place to do it. A day of complete relaxation on the beach, but you can also have fun playing water sports or canoeing in the calm waters.

For this experience you can find DAYPASSES or tours from La Bodeguita pier, which is 3 minutes away from the Clock Tower or the historic center of Cartagena. Prices may vary.

Our Daypass in ETEKA

Live the Éteka experience for the day with our Daypass service. No, you won’t have to spend an hour in a boat to get to us, we are only 7 minutes away from the beach of the Bocagrande Hospital.

We invite you to relax, to live the Slow Life with us, to find yourself, to enjoy with your loved ones, to BE HAPPY in a space full of good vibes and of course, to crave to stay with us on your next visit.

OUR EXPERIENCE INCLUDES:

- - Round trip boat transportation.
  - Welcome cocktail.
  - 3 course gastronomic experience: (appetizer, main course and dessert).

VALUE OF THE DAYPASS:

- - Single rate of $300.000 per person.
  - Only over 12 years old.

SCHEDULES:

- - Departure time:
    - 10:00 a.m. /10:30 a.m. /11:00 a.m. /11:30 a.m.
  - Return time:
    - 4:00 p.m. /5:00 p.m